1 slide of bread, I cut into half one side was banana (half) and one side of strawberries with some peanut butter. The rest I filled with mango, grapes, and strawberries.
After cardio recovery I had a protein shake.
1 banana
5-6 cubes of pineapple
Little bit almond coconut milk
Water
1 scoop of Lean Dessert protein powder
No comments:
Post a Comment